Bone Health Yoga, Voicework, Piano and Music Therapy — woven into one quiet practice.
Working with people aged five to eighty-five, in Lewes and the Swansea / Gower area.
Dr Fishman's evidence-based sequence — strengthening bone, improving balance.
Read more → ii.Natural voice and singing — finding the sound that already lives inside you.
Read more → iii.Mobile teaching across Lewes and Swansea / Gower — ages five to eighty-five.
Read more → iv.Emotional expression through spontaneous sound, song and shared listening.
Read more →A weekly class following Dr Fishman's clinically-tested sequence — twelve poses with variations, held to allow the dynamic pull of muscle on bone.
The class caters for mixed abilities — poses adapt with props, and standing poses can be done seated. Forward folds and intense flexion safely avoided.
Natural voice and singing coaching. Spontaneous sound, breath, and the simple permission to be heard.
For people who think they cannot sing — and for those who already do.
A mobile piano teacher — coming to your home in Lewes, or to mine in Swansea / Gower. Thirty years of teaching, ages five to eighty-five.
Lessons can be set up weekly or alternate weeks. Younger learners do well with sticker charts and concerts; older learners with a piece to take away.
A neurodiversity-informed practice grounded in MA Music Therapy training — working with the music that is already there.
Sometimes melody. Sometimes the chaos that comes before melody. Drawing on three decades inside primary education, alongside therapy work with neurodiverse learners.